Catnip (Nepeta cataria)

More than just a feline favourite, Catnip is a soothing herbal ally for humans, too. Traditionally used as a gentle nervine, it calms anxiety, quiets the nervous system, and supports emotional release, especially for empaths, sensitive souls, and children.

Catnip is soft, lunar, and deeply intuitive. Its energy helps unravel tightly held emotions, encouraging presence, rest, and access to inner knowing. A beautiful herb for nighttime rituals, dreamwork, and full-body exhale.

Energetics

• Eases anxiety, restlessness, and irritability

• Gently supports sleep and emotional regulation

• Helps with digestive cramps and menstrual tension

• Opens intuitive channels and softens internal resistance

How to use as a tea

Steep 1-2 tsp in hot water for 5-10 minutes.
Best taken during emotional stress, before sleep, or in moon rituals.
Pairs beautifully with lemon balm, chamomile, or passionflower.

How to use as a smoke

Smooth and soothing in smoke blends.
Use alone or with lavender, blue lotus, or damiana for a deeply calming effect.
Beautiful for dream journeys, cord cutting, or emotional release work.

Spiritual Message

“You don’t have to push. Rest is power. Let your body soften and your spirit listen.”

Disclaimer:

This product is not intended to diagnose, treat, cure, or prevent any disease. The information provided is not a substitute for professional medical advice. Please consult your healthcare provider before using any herbal products, especially if you are pregnant, nursing, taking medication, or have a medical condition. Keep out of reach of children. Store in a cool, dry place. Use with care and intention.