Elderberries (Sambucus nigra)

Elderberries have long been honoured as one of nature’s most powerful protectors, an ancient ally for the immune system, deeply rooted in folk medicine, seasonal rituals, and spiritual lore. Dark, sweet, and rich in antioxidants, these tiny berries defend the body while nourishing the soul.

Often used to guard against illness and usher in renewal, elderberries hold an energetic signature of boundaries, strength, and transition. In ritual, they offer psychic shielding and wisdom for the darker seasons.

Energetics

• Strengthens immunity and supports recovery

• High in antioxidants, antiviral properties

• Eases flu, cold, and respiratory symptoms

• Energetically protective, especially in autumn/winter or after emotional depletion

How to use as a tea or syrup

Use 1 tbsp per cup. Simmer gently in water for 15-20 minutes, then strain.
Can be enjoyed as a tea or mixed with raw honey to create your own immune syrup.
Combine with ginger, cinnamon, or cloves for a warming tonic.

How to use as a smoke

Less common but can be added in very small amounts to blends for psychic protection or dark moon rituals.
Best combined with herbs like mugwort, rose, or calendula for balance.

Spiritual Message:

“You are protected. Strength grows in silence, and healing comes in cycles.”

Disclaimer:

This product is not intended to diagnose, treat, cure, or prevent any disease. The information provided is not a substitute for professional medical advice. Please consult your healthcare provider before using any herbal products, especially if you are pregnant, nursing, taking medication, or have a medical condition. Keep out of reach of children. Store in a cool, dry place. Use with care and intention.