Lemon Balm (Melissa officinalis)

Lemon Balm has been cherished for centuries as a gentle healer of the heart, mind, and spirit. Beloved in both ancient and folk herbal traditions, it was known as the “Elixir of Life” and used to calm the nerves, uplift the mood, and bring balance to emotional storms.

With its fresh citrusy scent and soft herbal sweetness, Lemon Balm soothes stress, lightens the heart, and reconnects you to your natural rhythm, like sunshine in a cup or a peaceful exhale after a long day.

Energetics

• Calms anxiety and restlessness

• Gently lifts the mood and eases low spirits

• Supports digestion and nervous stomachs

• Encourages emotional balance and presence

How to use as a tea

Steep 1-2 tsp of dried lemon balm leaves in hot water (90°C) for 8-10 minutes.
Drink during times of overwhelm, before bed, or as a daily calming ritual.
Pairs beautifully with lavender, peppermint, or passionflower.

How to use as a smoke

Adds a soft, citrusy lift to calming smoke blends.
Use a small pinch, solo or blended with catnip, chamomile, or mugwort.
Ideal for emotional release or as part of a wind-down ritual.

Spiritual Message:

“Let the weight ease off your chest. You are safe to rest, reset, and return to lightness.”

Disclaimer:

This product is not intended to diagnose, treat, cure, or prevent any disease. The information provided is not a substitute for professional medical advice. Please consult your healthcare provider before using any herbal products, especially if you are pregnant, nursing, taking medication, or have a medical condition. Keep out of reach of children. Store in a cool, dry place. Use with care and intention.