Mullein (Verbascum thapsus)

Mullein is the herbal guardian of the breath, soft, velvety, and steadfast. Traditionally used for respiratory health, it soothes irritated lungs, eases coughs, and helps move stuck mucus. Spiritually, it’s a protector and guide, said to light the way through darkness, grief, and ancestral healing.

Its energy is spacious and steady, it reminds you to breathe deeply, stand tall, and speak your truth. A must-have for smoke blends, tea rituals, and energetic clearing.

Energetics

• Eases respiratory issues and soothes the lungs

• Clears stagnant mucus, coughs, and sinus congestion

• Ground energy and restore breath awareness

• Supports grief, voice healing, and ancestral connection

How to use as a tea 

Steep 1-2 tsp of dried mullein leaf in hot water for 10-15 minutes.
Strain well to remove fine hairs.
It can also be used in herbal steam for sinus clearing and breath rituals.
Pairs beautifully with peppermint, eucalyptus, or marshmallow root.

How to use as a smoke

A classic base herb for herbal smoke blends.
Use alone or with lavender, catnip, or blue lotus for deep, soothing breathwork.
Excellent in grounding, grief release, and throat chakra rituals.

Spiritual Message:

“Breathe deeply. Your voice, your healing, and your ancestors are with you.”

Disclaimer:

This product is not intended to diagnose, treat, cure, or prevent any disease. The information provided is not a substitute for professional medical advice. Please consult your healthcare provider before using any herbal products, especially if you are pregnant, nursing, taking medication, or have a medical condition. Keep out of reach of children. Store in a cool, dry place. Use with care and intention.