Red Raspberry Leaf (Rubus idaeus)

Red Raspberry Leaf is a time-honoured womb ally and gentle uterine tonic, celebrated for its ability to nourish, tone, and strengthen. Used by midwives, healers, and herbalists for centuries, it supports reproductive health, eases menstrual discomfort, and brings balance to the body’s natural cycles.

Energetically, Raspberry Leaf carries the essence of resilience and sacred femininity. It reminds us that true strength is cyclical, soft, and rooted in knowing our own rhythm.

Energetics

• Tones the uterus and supports reproductive wellness

• Eases menstrual cramps and PMS

• Nourishes during fertility, pregnancy (late stages), and postpartum recovery

• Embodies divine feminine strength, structure, and sacred rhythm

How to use as a tea 

Steep 1-2 tsp in hot water for 10-15 minutes or infuse longer for a stronger tonic.
Use daily for cycle support, womb healing, or feminine connection.
Pairs well with nettle, peppermint, lemon balm, or chamomile.

How to use as a smoke

Adds a soft, grounding note to herbal smoke blends.
Blend with lavender, catnip, or mugwort for gentle relaxation and womb-space connection.

Spiritual Message:

“Your strength lives in your softness. Honour your cycles, your womb, and your sacred power.”

Disclaimer:

This product is not intended to diagnose, treat, cure, or prevent any disease. The information provided is not a substitute for professional medical advice. Please consult your healthcare provider before using any herbal products, especially if you are pregnant, nursing, taking medication, or have a medical condition. Keep out of reach of children. Store in a cool, dry place. Use with care and intention.